The new year is upon us and many have already made their annual resolutions. Many will want to get healthier by shedding some pounds and exercising more frequently. Many articles come across my Facebook and Twitter feed from running companies like Runner’s World, RunHaven, and Active. As a person who enjoys a good run, I […]
The new year is upon us and many have already made their annual resolutions. Many will want to get healthier by shedding some pounds and exercising more frequently. Many articles come across my Facebook and Twitter feed from running companies like Runner’s World, RunHaven, and Active. As a person who enjoys a good run, I […]