People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?

Here’s what a registered dietitian wants you to know.

Tomas K - Moderator Tomas K - Moderator
Feb 26, 2025 - 03:00
People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?
Here’s what a registered dietitian wants you to know. Read More
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