A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here’s how

Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, according to research.

Tomas K - Moderator Tomas K - Moderator
Sep 22, 2024 - 16:00
A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here’s how
Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, according to research. Read More
Read More